For me and many others, precautions surrounding COVID-19 has altered daily life. The sacrifice I feel most, is that I have had to give up Hugs.
Scientists say that giving another person support through touch can not only reduce the stress of the person being comforted, it can even reduce the stress of the person doing the comforting.
However, hugs can do more than just comfort us! Studies suggest they may also be good for your health by reducing the chance a person will get sick, improving heart function and reducing pain.
It is wonderful for your body to receive a hug from your aerial hammock every time you encase your body in its curved arms! Embrace this opportunity for a self-applied hug every day!
